Winter 2011-2012 – EXERCISE CALENDAR

RONNIE’S DANCE STUDIO  

393 Maxim Dr. (Rt. 607N), Hopatcong, NJ 07843

Mail address:  393 Maxim Drive, Andover, NJ 07821 – Send checks to this address.

 

YOU DO NOT HAVE TO USE STICKS UNLESS YOU WISH TO.   Toning classes w/o sticks make good beginner classes..

ZUMBA TONING CLASSES

STILL ONLY $7

 

Hips, Butts, Guts and More - $8

(Pass of 4 - $30)

 

ALL OTHER CLASSES

STILL ONLY $5

 

TONING STICKS:

FOR RENT:   $1 per class.

 

FOR SALE:   $20 a pair for students ($25 for non-students)….  No refunds or returns or exchanges on Toning Sticks.  All sales final.

 

During “Variety” classes, use of toning sticks is free.

There are absolutely no substitutions to be used in place of official Zumba Toning Sticks.

******

Children under 16 will not be allowed to use the toning sticks

 

Be careful with your sticks…. Do not leave them in your car during extreme heat or cold, do not drop or throw them, they could crack.

 

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

 

 

 

 

 

 

 

 

 

 

 

10:00 am – ZUMBA GOLD – $5   Easy, low-med impact, Variety   

 

 

6:30  pm –ZUMBA Toning  

 

See prices above        

 

 

 

 

 

 

 

 

 

 

6:30 pm – ZUMBA –    $5.  - low to medium impact – Great for Beginners.

Variety

 

 

 

 

 

 

 

 

 

 

6:30  pm  –  BELLY DANCE for the Modern Woman - could include veil work and Bhangra.

Drop in $10

 

 

 

10:00 am – ZUMBA GOLD – $5   Easy, low-med impact, Variety   

 

 

 

6:30 pm – ZUMBA –    $5.  - low to medium impact – Great for Beginners.

Variety  

 

See prices above

 

 

 

 

 

 

STUDIO CLOSED FRIDAYS DURING THE WINTER

 

10 a.m. HIPS, BUTTS, GUTS

It’s Zumba, Toning, Belly Dancing & more

$5 during December only

 

(see pricing above starting January)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Zumba…. The class that everyone’s talking about!

It’s dancing  …. and aerobics   … and cardio …. and so much more…

 

**Variety classes – we MAY do a little Toning, we MAY use hip scarves, it depends… it’ll be a surprise.

For more Info:  Call:   973-398-0098 or email:  Dancenut7@yahoo.com   Or visit:  www.ronniesdancing.com