SPRING, 2009 – EXERCISE CALENDAR

 

RONNIE’S DANCE STUDIO – 393 Maxim Dr. (rt 607N), Hopatcong, NJ 07843

 

Sun

Mon

Tue

Weds

Thu

Fri

Sat

 

4 WAYS TO PAY FOR CLASS =>

 
  1. PREPAY PRICES for 1 hour classes:    

                $35 / 3 wks

$45 / 4 wks

$55 / 5 wks 

2.   DROP IN PRICE:   $12 

 

 

Or Buy an Exercise Pass for the whole month:

3.   10 Passes for $100 (take any exercise classes you like, up to 10)

 

 4.   $150 Unlimited Pass … use on any exercise classes you like, unlimited for one month.

Each month we will feature a different ‘FREE’ class for new students…. Watch your newsletter for details.

 

 

 

 

 

 

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

 

 

 

 

1:00 – 2:00 pm – STRETCH AND TONE w/Linda  (low to medium impact)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6:45 – 7:45  pm – GENERAL LINE DANCING  (low to med impact)

 

 

 

 

 

 

 

 

3:00 – 4:00 – BELLY DANCE AEROBICS for TEENS  and Adults w Ronnie

 

 

 

6:45 - 7:45  pm  –   AEROBIC DANCE WORKOUT – various teachers

(med to high impact)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6:45 – 7:45  pm  –  BELLY DANCE AEROBICS

w/Ronnie

(medium to high impact)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6:45 – 7:45 pm –

ZUMBA w/Linda

(medium to high impact)

 

7:50 – 8:50 pm –

PILATES w/Lora

 

 

 

 

 

 

 

 

 

3-4:00 p.m.

BELLY DANCE for Beginners

 

4:15 – 5:15 p.m.

BELLY DANCE for Advanced Beginners

 

These classes are real Belly dancing technique, but we’re keeping them  under exercise.

10 – 11:00 am – DANCE AEROBICS w/Ronnie

(med to high impact)

   

 

 

!!!!!   NEW !!!!!!

2:00 – 3:30 p.m.

Belly dance for fun and fitness.

This class only:

$40 / 3 wks,

$50 / 4 wks,

      $60 / 5 wks

For more Info:  Call:   973-398-0098 or email:  Dancenut7@yahoo.com   Or visit:  www.ronniesdancing.com