!!! NEW CLASS!!!

Hips,Butts, Guts & More

We’re combining the best of all exercise classes into one fantastic class to give you

A Total Body Workout

This is the class that’s going to blow your mind!!!!!

Saturday mornings 10 a.m. – 11 a.m.

Class may go over a few minutes occasionally

- Warmup of the muscles  - Stretching for flexibility

- ZUMBA dancing for your aerobic workout – concentration on butt and thigh area

- A little Belly Dancing for your core and abs

= Zumba TONING dances for your upper body strength and tone.

- A dance with a veil for stretching and strengthening upper body.

- A cool down….

Everything is supplied… just bring water and a towel.

New Price - $8 per class

starting January

This includes use of sticks, veils, hip scarves

(Pass of 4 available for only $30)

Please visit my website:  www.ronniesdancing.com   or email:  dancenut7@yahoo.com