| Learn to dance at Ronnie's Dance Studio and Trattoria, 393 Maxim Drive, Hopatcong, NJ 07843 - |
AEROBICS AND EXERCISE CLASSES:
ZUMBA (Latin Aerobics) - medium to high impact
Belly Dance Aerobics - this is a high energy workout, with low impact on legs,
as most movements are controlled through the center.
as most movements are controlled through the center.
General Line Dancing - low impact
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Line Dancing is generally a lower-impact type of course using mostly lower body
movements, where an Aerobics class would use more upper body as well.
movements, where an Aerobics class would use more upper body as well.
Dance Aerobics - medium to high impact
Men's Exercise Dance Class - medium to high impact
Senior Line Dancing - low impact
Country Western Line Dancing - low to medium impact