| EXERCISE.... great for the body and the soul !!!!! |
We offer many forms of exercise classes including
Belly Dance Aerobics for Fun and Fitness, Zumba, and more....
Our Belly Dance Class is still popular after THREE YEARS and we plan to
keep it going. We rotate through all the isolations and undulations and
give your a routine that you can practice dancing each night so that you're
the maximum benefit from your class. And.. you're learning real belly
dance moves...
Belly dancing has been around for over 5,000 years of recorded history, so
it says something to the fact that this is great exercise. It stretches and
tones and adds flexility.
Belly Dancing and/or Bollywood every Wednesday 6:30 - 7:30 p.m.
Belly Dancing is being replaced by Bollywood for May and June, but will
be back shortly.
Belly Dance Aerobics for Fun and Fitness, Zumba, and more....
Our Belly Dance Class is still popular after THREE YEARS and we plan to
keep it going. We rotate through all the isolations and undulations and
give your a routine that you can practice dancing each night so that you're
the maximum benefit from your class. And.. you're learning real belly
dance moves...
Belly dancing has been around for over 5,000 years of recorded history, so
it says something to the fact that this is great exercise. It stretches and
tones and adds flexility.
Belly Dancing and/or Bollywood every Wednesday 6:30 - 7:30 p.m.
Belly Dancing is being replaced by Bollywood for May and June, but will
be back shortly.
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