| EXERCISE.... great for the body and the soul !!!!! |
We offer many forms of exercise classes including
Belly Dance Aerobics for Fun and Fitness, Zumba, and more....
Our belly dance classes have really taken off, so we've expanded the days
and times of the classes... we've also added a Belly Dance Techniques class,
and a new Tribal Basics Class.
Our Dance Aerobics Workout class can include anything from Sweatin' to
Oldies, to Hip Hop Abs, to Core Rhythms, to Latin Moves and Techniques
to Kick Boxing, to any kind of fun dancing... it's a medium to high-impact
aerobics workout. click link below to find out more about all our exercise
classes.
Our General Line Dancing class is a low-medium impact workout with
some Easy Moves Aerobics from time to time. The dances include anything
from Waltz - to Latin - to Country - to Hustle.... great, easy workout.
Fore more info:
BELLY DANCE CLASSES
Other Exercise Programs
Belly Dance Aerobics for Fun and Fitness, Zumba, and more....
Our belly dance classes have really taken off, so we've expanded the days
and times of the classes... we've also added a Belly Dance Techniques class,
and a new Tribal Basics Class.
Our Dance Aerobics Workout class can include anything from Sweatin' to
Oldies, to Hip Hop Abs, to Core Rhythms, to Latin Moves and Techniques
to Kick Boxing, to any kind of fun dancing... it's a medium to high-impact
aerobics workout. click link below to find out more about all our exercise
classes.
Our General Line Dancing class is a low-medium impact workout with
some Easy Moves Aerobics from time to time. The dances include anything
from Waltz - to Latin - to Country - to Hustle.... great, easy workout.
Fore more info:
BELLY DANCE CLASSES
Other Exercise Programs
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COUPON PASSES for CLASSES Sampler Package Exercise CALENDARS: SUMMER 2009 At-a-Glance Classes and Status: SUMMER 2009 |