| BELLY DANCING CLASSES at Ronnie's Dance Studio |
 | |  |
BELLY DANCE CLASS SCHEDULE:
I’m sure you’ve all heard by now that this is becoming the choice way to exercise amongst
women all over the world…. And it is one of our most popular classes, so we’re going one
step further and adding more spots to accommodate everyone!
for Registration Form, click here
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BELLY DANCE FOR THE MODERN WOPMAN- Every WEDNESDAY Night at 6:30 p.m.
DON'T LIKE TO SWEAT? DON'T WANT TO PUT STRESS ON YOUR JOINTS AND
KNEES? READ ON....
We’ll be taking a more modern approach to belly dancing going forward.
If you prefer to get your exercise dancing rather than jumping around at a fast pace, this
class may be what you’re looking for. So, we’re changing this class to incorporate all styles
of belly dancing rather than keeping it as a strictly aerobics class. Remember you can still
get a wonderful workout if you do moderate exercise for a longer period, rather than
aerobics for shorter periods.
The class will be broken down into separate sections which will be announced well ahead
of time….
Some months, like October, we will do Bollywood, which is quite aerobic.
At some point we’ll spend time on veil work, which is great for upper body conditioning.
For most of the classes we’re going to concentrate very much on graceful, fluid moves that
are not aerobic at all. Those months we’ll just call it Fusion Belly Dancing as it will take
the best of all worlds, from the tried-and-true steps of Middle Eastern Dancing to newer
patterns, updated, SLOWER music, and much more concentration on muscle control through
undulations, isolations, shimmies, graceful arms, etc.
This class is for women of all ages who want to feel the femininity and sensuality of belly
dancing and work on keeping or getting their bodies flexible, gaining strength and
tightening their core, relieving stress and learning to move fluidly.
Don't forget, October is Bollywood month! $35 for 4 weeks prepay or $10 drop in.
This class is for women of all ages who want to feel the femininity and sensuality of belly
dancing and work on keeping or getting their bodies flexible, gaining strength and
tightening their core.
During the classes we’ll also spend some time working on Veils, which is a great workout
for the upper body, arms, and shoulders, and of course, we’ll go back to Bollywood/Bhangra
from time to time. Don’t forget, October is Bhangra month!
'ULTRA GODDESS' BELLY DANCE FORMATION TEAM
Wednesday Night – 5:30 - 6:30 p.m.
Don’t worry, we’re not going to buy or make expensive costumes and go around with our
loose skin hanging out (for those who have loose skin), but we are going to take
steps/patterns we learned from the classes and put them into a routine…. And then
perform it for some of our private parties or fund raisers, or whatever, occasionally… the
current beginner team already made its debut and was very well received! There’s no
charge for this, but you have to be an active member of one or more of the belly dance
classes…. After all, this time is for learning the routine, not for learning the moves…. You’
ll learn those in your classes.
I’m sure you’ve all heard by now that this is becoming the choice way to exercise amongst
women all over the world…. And it is one of our most popular classes, so we’re going one
step further and adding more spots to accommodate everyone!
for Registration Form, click here
************************************************************************
BELLY DANCE FOR THE MODERN WOPMAN- Every WEDNESDAY Night at 6:30 p.m.
DON'T LIKE TO SWEAT? DON'T WANT TO PUT STRESS ON YOUR JOINTS AND
KNEES? READ ON....
We’ll be taking a more modern approach to belly dancing going forward.
If you prefer to get your exercise dancing rather than jumping around at a fast pace, this
class may be what you’re looking for. So, we’re changing this class to incorporate all styles
of belly dancing rather than keeping it as a strictly aerobics class. Remember you can still
get a wonderful workout if you do moderate exercise for a longer period, rather than
aerobics for shorter periods.
The class will be broken down into separate sections which will be announced well ahead
of time….
Some months, like October, we will do Bollywood, which is quite aerobic.
At some point we’ll spend time on veil work, which is great for upper body conditioning.
For most of the classes we’re going to concentrate very much on graceful, fluid moves that
are not aerobic at all. Those months we’ll just call it Fusion Belly Dancing as it will take
the best of all worlds, from the tried-and-true steps of Middle Eastern Dancing to newer
patterns, updated, SLOWER music, and much more concentration on muscle control through
undulations, isolations, shimmies, graceful arms, etc.
This class is for women of all ages who want to feel the femininity and sensuality of belly
dancing and work on keeping or getting their bodies flexible, gaining strength and
tightening their core, relieving stress and learning to move fluidly.
Don't forget, October is Bollywood month! $35 for 4 weeks prepay or $10 drop in.
This class is for women of all ages who want to feel the femininity and sensuality of belly
dancing and work on keeping or getting their bodies flexible, gaining strength and
tightening their core.
During the classes we’ll also spend some time working on Veils, which is a great workout
for the upper body, arms, and shoulders, and of course, we’ll go back to Bollywood/Bhangra
from time to time. Don’t forget, October is Bhangra month!
'ULTRA GODDESS' BELLY DANCE FORMATION TEAM
Wednesday Night – 5:30 - 6:30 p.m.
Don’t worry, we’re not going to buy or make expensive costumes and go around with our
loose skin hanging out (for those who have loose skin), but we are going to take
steps/patterns we learned from the classes and put them into a routine…. And then
perform it for some of our private parties or fund raisers, or whatever, occasionally… the
current beginner team already made its debut and was very well received! There’s no
charge for this, but you have to be an active member of one or more of the belly dance
classes…. After all, this time is for learning the routine, not for learning the moves…. You’
ll learn those in your classes.
